Reflexology works by applying pressure to points on the body, specifically the feet, in order to improve health, relieve pain and promote relaxation. Reflexologists believe that certain zones on the feet, hands and ears correspond to various glands, organs and muscles located elsewhere in the body. When pressure is applied to these zones, people claim to experience beneficial health effects. For example, massaging the tips of the toes is believed to stimulate the head and brain and relieve headaches, while pressure applied to the ball of the foot is believed beneficial to the chest and heart.

The massage starts at the upper back, the Indian Head masseuse begins by applying pressure to points that massages away knots and relax the muscles. The masseuse moves to the shoulders and upper arms to release areas of tension, and then onto  the neck and head to release headache-causing blockages and to encourage better circulation of the cerebral fluid. The massage then progresses to the scalp, relaxing the entire head, encouraging circulation and stimulating hair growth. Lastly, the masseuse may choose to perform a gentle face massage that may relieve symptoms of sinusitis & headaches, and encourages good circulation and a glowing complexion.

The treatment involves placing an ear candle – a hollow tube made of unbleached cotton that is coated with natural ingredients such as beeswax, honey and herbs – into the ear canal. Treating each ear separately, as the candle gently burns down it is believed to act like a ‘chimney’ creating a light vacuum effect. The flicker of the flame also creates vibrations that massage the eardrum. The herbal vapours from the lit candle also swirl into the ear canal, helping to soothe and balance.

An Indian Head Massage  may relieve aches, pains and tension in your neck, back and shoulders, improve the texture of your hair and encourage it to grow. An Indian head massage stimulates the flow of blood, lymph and oxygen in your upper body, and therefore may clear your sinuses, relieve stress and help you sleep better.

Reflexology works by applying pressure to points on the body, specifically the feet, in order to improve health, relieve pain and promote relaxation. Reflexologists believe that certain zones on the feet, hands and ears correspond to various glands, organs and muscles located elsewhere in the body. When pressure is applied to these zones, people claim to experience beneficial health effects. For example, massaging the tips of the toes is believed to stimulate the head and brain and relieve headaches, while pressure applied to the ball of the foot is believed beneficial to the chest and heart.

People use Reiki to relax and strengthen their wellbeing, reduce pain, anxiety, and fatigue; help manage symptoms; reduce side effects of medications; and support recovery after injuries or surgery.

Reiki is a good integrative therapy to try because people generally start feeling better very quickly with Reiki. As anxiety and pain lessen, and people feel hopeful about regaining their health, they feel more able to incorporate other needed health interventions or make needed lifestyle changes. Reiki therapy often clears the mind, enabling patients to better evaluate the sometimes conflicting medical information being offered by various specialists, so they can make important treatment decisions with greater confidence. In this way, Reiki can help people become more actively involved in their own health.

An Indian Head Massage  may relieve aches, pains and tension in your neck, back and shoulders, improve the texture of your hair and encourage it to grow. An Indian head massage stimulates the flow of blood, lymph and oxygen in your upper body, and therefore may clear your sinuses, relieve stress and help you sleep better.