Living with trauma or PTSD is hard and can have a huge impact on everyday life. Relationships, jobs, emotional health and physical health can all be adversely affected while your brain struggles to process the original trauma.
Unprocessed trauma can result in PTSD. Humans are endowed with an instinctual capacity to heal as well as an intellectual spirit to harness this innate capacity. Therapeutic approaches can help your brain normalise the symptoms of trauma and help you heal them.
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