I am a qualified integrative counsellor and an Accredited Registrant Member of the National Counselling Society, membership number NCS16-03086. I mainly work within the Person-Centred model of counselling; however, I am also trained to use CBT, Gestalt, Transactional Analysis, Psychodynamic and Psychoanalytic models of counselling; this means that I am able to use a variety of different methods so that I can personalise your therapy sessions to your individual needs.
I do not work to any particular timeframe; some clients only require a few sessions, whereas others will need more long-term work to help them to achieve their goals. We will regularly review your progress along the way.
My specialist interest areas include trauma, depression, anxiety and self-esteem issues. I believe that everyone has the right to feel good about themselves and to be their best; counselling provides a safe space for you to explore your issues and to find your way to a happier and healthier life. My aim is to empower all of my clients to feel stronger and more confident in making successful decisions and lasting changes.