Hypnotherapist, NLP Practitioner and Life Coach
I am a master practitioner and certified trainer of hypnotherapy, neuro linguistic programming (NLP) and life coaching. I am also trained in cognitive behavioural theory and have a BA (Hons) in psychology and counselling. I am a member of the General Hypnotherapy Register and comply with their strict code of ethics.
I am passionate about working with people and have over 15 years’ experience of supporting and coaching individuals in relation to personal and emotional well-being and professional development, both in the public and private sectors. I have also delivered cognitive behavioural programmes in group-work settings and currently train hypnotherapy, NLP and life coaching to groups of students.
So how do I work?
I use a combination of hypnotherapy, NLP and life coaching to support you in getting the life you want. Hypnotherapy and NLP are both rapid transformational change therapies that work by changing your relationship with problematic issues or behaviours that prevent you from being the best version of you. We store beliefs about ourselves, both helpful and not so helpful, in our subconscious minds and therefore to make effective and lasting change to the unhelpful behaviours, it can be necessary for these to be changed at the subconscious level. Hypnotherapy and NLP are the only therapies that specifically target and work on the subconscious and together provide an effective, rapid change in behaviour.
Having previously been a Probation Officer I am extremely non-judgemental and open in my approach. I work with you and the issues that you are struggling with. I am a firm believer that everyone has all the resources and knowledge that they need within themselves to resolve their problems; I have the privilege of supporting individuals through their personal journeys, discovering for themselves their own skills and strengths.
I specialise in a number of areas including the following:
- Confidence and self belief
- Stress, anxiety and insomnia
- Weight management
- Fears and phobias
- Performance and exam nerves
I offer a free, no obligation 30 minute friendly consultation so that I can find out more about the issues you are experiencing and you can feel assured that you are comfortable working with me. It also gives you the opportunity to ask any questions and find out if you think hypnotherapy, NLP and life coaching could be the right therapies for you.