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Nutritional therapy

What nutritional therapy is and how it works



A successful session of nutritional therapy will result in you starting to take control of your diet and lifestyle, and move towards long- term positive change.Holistic Nutritional Therapy is a natural,safe and effective approach to healthcare that enables you to tap into your own body’s healing ability.


Our therapist works with  your body and mind in order to address the root cause of any imbalance or health issue. We can tackle the mental and physical stresses of life, work to understand and identify the triggers that cause these issues through Holistic Nutrition and CBT (Cognitive Behaviour Therapy). The results ?  a better quality of life.


Everyone is unique and therefore a full case history will need to be taken. This will cover current health issues, lifestyle, dietary habits, medical and family history. Further lab testing may be required in order to understand and address the root cause of physical symptoms e.g. allergy and food intolerance tests.

An individual tailored programme will be created and discussed with you to improve your overall well being and to work to achieve the goals that were identified in the initial session. Handouts, lifestyle coaching and email support are also included.

Nutritional therapy can help you with e.g.

Our cognitive hypnotherapists

Ready to give it a try?

Unsure if this is the right answer for your current situation?

Contact us now for a free and friendly first consultation.